Alright everyone. I know you have all been on the edge of your seats waiting to see what was happening next here at Fresno Endurance. Heck we have been too!! Well here is what we are looking at from here on out.
In the recent months, we have been doing training for the Trail of Two Cities marathon here in Fresno, CA. We have had great success with our program and are looking forward to getting people results and times from the marathon in October. We still have room in our training for more people. If you are interested, please contact Coach Kevin Hughes at either kevin@fresnoendurance.com or you can call him on his cell phone at (916) 470-3782 (Please leave a message if he doesn't pick up, sometimes he works out)
Other than that, the new format is shaping up to be like this:
Beginning August 15th, we will be holding Endurance Classes at least 2 to 3 times per week. This is IN ADDITION to the regular CrossFit Classes. So this means you can join our endurance classes at any time. Our endurance classes will not always be at FTF. We will hold many of them offsite. We will post the schedule bi-weekly and as part of the team you can decide to join any workout/coaching session.
It is still required to go through the 4 week intro course we have designed to help you learn efficient running mechanics (plus the iintroductory lecture) but you can STILL attend workouts while completing this class. But this will get you coaching several times per week.
Please see the Fresno Endurance Services page for details on our programs. We are also doing on-line coaching for running form, event programming (whichever event you are scheduled to do) nutritional guidance etc. This service can be completed via skype, webinar, email, phone. There are several methods to complete your training through our program . We look forward to your success.
